Sabine Brouwers-Schewe 20:00 row
3,508m
Meters
20:00.0
Time
2:51.0
Pace
177
Calories
139
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 124 |
January 15, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,508m | 2:51.0 | 70 | 540 | 20 | 139 |
| 4:00.0 | 711m | 2:48.7 | 73 | 550 | 21 | 134 |
| 8:00.0 | 698m | 2:51.9 | 69 | 537 | 20 | 140 |
| 12:00.0 | 698m | 2:51.9 | 69 | 537 | 21 | 139 |
| 16:00.0 | 702m | 2:50.9 | 70 | 541 | 21 | 140 |
| 20:00.0 | 700m | 2:51.4 | 69 | 539 | 21 | 145 |
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Workout Graph
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