Sabine Brouwers-Schewe 30:00 row
5,159m
Meters
30:00.0
Time
2:54.4
Pace
262
Calories
142
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 121 |
January 16, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,159m | 2:54.4 | 66 | 526 | 20 | 142 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 20 | 135 |
| 12:00.0 | 1,001m | 2:59.8 | 60 | 507 | 19 | 139 |
| 18:00.0 | 1,037m | 2:53.5 | 67 | 530 | 20 | 137 |
| 24:00.0 | 1,027m | 2:55.2 | 65 | 523 | 20 | 139 |
| 30:00.0 | 1,085m | 2:45.8 | 77 | 563 | 21 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.