Sabine Brouwers-Schewe 30:00 row
5,228m
Meters
30:00.0
Time
2:52.1
Pace
265
Calories
140
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 124 |
January 18, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,228m | 2:52.1 | 69 | 536 | 20 | 140 |
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 19 | 128 |
| 12:00.0 | 1,050m | 2:51.4 | 69 | 539 | 20 | 142 |
| 18:00.0 | 1,018m | 2:56.8 | 63 | 517 | 21 | 136 |
| 24:00.0 | 1,049m | 2:51.5 | 69 | 538 | 21 | 143 |
| 30:00.0 | 1,104m | 2:43.0 | 81 | 577 | 23 | 151 |
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Workout Graph
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