Sabine Brouwers-Schewe 20:24 row
3,263m
Meters
20:24.2
Time
3:07.5
Pace
163
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 129 |
January 23, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.2 | 3,263m | 3:07.5 | 53 | 482 | 19 | 124 |
| 6:00.0 | 981m | 3:03.4 | 57 | 494 | 19 | 123 |
| 12:00.0 | 976m | 3:04.4 | 56 | 492 | 19 | 126 |
| 18:00.0 | 973m | 3:04.9 | 55 | 490 | 20 | 125 |
| 20:24.2 | 334m | 3:35.8 | 35 | 419 | 18 | 123 |
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Workout Graph
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