Sabine Brouwers-Schewe 40:00 row
6,679m
Meters
40:00.0
Time
2:59.6
Pace
335
Calories
137
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 125 |
January 31, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,679m | 2:59.6 | 60 | 507 | 20 | 137 |
| 8:00.0 | 1,286m | 3:06.6 | 54 | 485 | 19 | 129 |
| 16:00.0 | 1,339m | 2:59.2 | 61 | 509 | 21 | 139 |
| 24:00.0 | 1,318m | 3:02.0 | 58 | 499 | 21 | 130 |
| 32:00.0 | 1,350m | 2:57.7 | 62 | 514 | 21 | 131 |
| 40:00.0 | 1,385m | 2:53.2 | 67 | 531 | 22 | 157 |
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Workout Graph
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