Sabine Brouwers-Schewe 30:00 row
5,052m
Meters
30:00.0
Time
2:58.1
Pace
255
Calories
134
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 128 |
February 08, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,052m | 2:58.1 | 62 | 513 | 20 | 134 |
| 6:00.0 | 991m | 3:01.6 | 58 | 501 | 20 | 132 |
| 12:00.0 | 998m | 3:00.3 | 60 | 505 | 21 | 140 |
| 18:00.0 | 1,010m | 2:58.2 | 62 | 512 | 21 | 129 |
| 24:00.0 | 1,012m | 2:57.8 | 62 | 514 | 21 | 133 |
| 30:00.0 | 1,042m | 2:52.7 | 68 | 533 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.