Sabine Brouwers-Schewe 30:00 row
5,363m
Meters
30:00.0
Time
2:47.8
Pace
275
Calories
152
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 126 |
February 21, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,363m | 2:47.8 | 74 | 554 | 20 | 152 |
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 19 | 146 |
| 12:00.0 | 1,070m | 2:48.2 | 74 | 553 | 19 | 152 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 21 | 150 |
| 24:00.0 | 1,074m | 2:47.5 | 74 | 555 | 21 | 153 |
| 30:00.0 | 1,083m | 2:46.2 | 76 | 562 | 22 | 160 |
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Workout Graph
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