Sabine Brouwers-Schewe 30:00 row
5,081m
Meters
30:00.0
Time
2:57.1
Pace
257
Calories
142
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
March 06, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,081m | 2:57.1 | 63 | 516 | 21 | 142 |
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 21 | 138 |
| 12:00.0 | 1,006m | 2:58.9 | 61 | 510 | 21 | 140 |
| 18:00.0 | 998m | 3:00.3 | 60 | 505 | 21 | 141 |
| 24:00.0 | 997m | 3:00.5 | 59 | 504 | 21 | 139 |
| 30:00.0 | 1,055m | 2:50.6 | 70 | 542 | 23 | 153 |
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Workout Graph
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