Sabine Brouwers-Schewe 30:00 row
5,333m
Meters
30:00.0
Time
2:48.7
Pace
273
Calories
144
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
March 15, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,333m | 2:48.7 | 73 | 550 | 21 | 144 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 21 | 134 |
| 12:00.0 | 1,047m | 2:51.9 | 69 | 537 | 21 | 139 |
| 18:00.0 | 1,048m | 2:51.7 | 69 | 537 | 22 | 140 |
| 24:00.0 | 1,058m | 2:50.1 | 71 | 544 | 22 | 144 |
| 30:00.0 | 1,114m | 2:41.5 | 83 | 585 | 23 | 163 |
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Workout Graph
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