Sabine Brouwers-Schewe 30:00 row
5,039m
Meters
30:00.0
Time
2:58.6
Pace
253
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 121 |
June 29, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,039m | 2:58.6 | 61 | 511 | 20 | 132 |
| 6:00.0 | 972m | 3:05.1 | 55 | 489 | 20 | 125 |
| 12:00.0 | 996m | 3:00.7 | 59 | 504 | 20 | 132 |
| 18:00.0 | 1,015m | 2:57.3 | 63 | 515 | 21 | 131 |
| 24:00.0 | 1,024m | 2:55.7 | 64 | 521 | 20 | 139 |
| 30:00.0 | 1,033m | 2:54.2 | 66 | 527 | 21 | 137 |
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Workout Graph
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