Sabine Brouwers-Schewe 30:00 row
5,154m
Meters
30:00.0
Time
2:54.6
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 106 |
July 19, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,154m | 2:54.6 | 66 | 526 | 21 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 21 |
| 12:00.0 | 1,021m | 2:56.2 | 64 | 519 | 21 |
| 18:00.0 | 1,047m | 2:51.9 | 69 | 537 | 22 |
| 24:00.0 | 1,025m | 2:55.6 | 65 | 522 | 22 |
| 30:00.0 | 1,015m | 2:57.3 | 63 | 515 | 21 |
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Workout Graph
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