Sabine Brouwers-Schewe 30:00 row
5,358m
Meters
30:00.0
Time
2:47.9
Pace
275
Calories
156
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 20 |
Stroke Count | 604 |
September 10, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,358m | 2:47.9 | 74 | 554 | 20 | 156 |
6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 20 | 150 |
12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 20 | 156 |
18:00.0 | 1,072m | 2:47.9 | 74 | 554 | 20 | 155 |
24:00.0 | 1,049m | 2:51.5 | 69 | 538 | 20 | 156 |
30:00.0 | 1,066m | 2:48.8 | 73 | 550 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.