Sabine Brouwers-Schewe 30:00 row
5,381m
Meters
30:00.0
Time
2:47.2
Pace
276
Calories
153
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 125 |
September 13, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,381m | 2:47.2 | 75 | 557 | 21 | 153 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 21 | 146 |
| 12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 21 | 149 |
| 18:00.0 | 1,076m | 2:47.2 | 75 | 557 | 22 | 156 |
| 24:00.0 | 1,073m | 2:47.7 | 74 | 555 | 22 | 155 |
| 30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 22 | 163 |
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Workout Graph
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