Sabine Brouwers-Schewe 30:00 row
5,426m
Meters
30:00.0
Time
2:45.8
Pace
280
Calories
154
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 131 |
September 27, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,426m | 2:45.8 | 77 | 563 | 21 | 154 |
| 6:00.0 | 1,062m | 2:49.4 | 72 | 547 | 21 | 144 |
| 12:00.0 | 1,081m | 2:46.5 | 76 | 560 | 22 | 154 |
| 18:00.0 | 1,087m | 2:45.5 | 77 | 565 | 22 | 153 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 22 | 157 |
| 30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 22 | 166 |
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Workout Graph
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