Sabine Brouwers-Schewe 30:00 row
5,275m
Meters
30:00.0
Time
2:50.6
Pace
270
Calories
147
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 130 |
September 29, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,275m | 2:50.6 | 70 | 542 | 20 | 147 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 20 | 144 |
| 12:00.0 | 1,068m | 2:48.5 | 73 | 551 | 21 | 148 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 21 | 146 |
| 24:00.0 | 1,030m | 2:54.7 | 66 | 525 | 21 | 148 |
| 30:00.0 | 1,059m | 2:49.9 | 71 | 545 | 21 | 152 |
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Workout Graph
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