Sabine Brouwers-Schewe 30:00 row
4,654m
Meters
30:00.0
Time
3:13.3
Pace
232
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 130 |
October 01, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,654m | 3:13.3 | 48 | 466 | 18 |
| 6:00.0 | 926m | 3:14.3 | 48 | 464 | 19 |
| 12:00.0 | 913m | 3:17.1 | 46 | 457 | 18 |
| 18:00.0 | 904m | 3:19.1 | 44 | 452 | 18 |
| 24:00.0 | 904m | 3:19.1 | 44 | 452 | 18 |
| 30:00.0 | 1,008m | 2:58.5 | 61 | 511 | 19 |
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Workout Graph
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