Sabine Brouwers-Schewe 30:00 row
5,236m
Meters
30:00.0
Time
2:51.8
Pace
267
Calories
138
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 130 |
October 03, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,236m | 2:51.8 | 69 | 537 | 20 | 138 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 19 | 131 |
| 12:00.0 | 1,047m | 2:51.9 | 69 | 537 | 20 | 132 |
| 18:00.0 | 1,037m | 2:53.5 | 67 | 530 | 21 | 136 |
| 24:00.0 | 1,027m | 2:55.2 | 65 | 523 | 20 | 139 |
| 30:00.0 | 1,067m | 2:48.6 | 73 | 550 | 21 | 153 |
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Workout Graph
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