Sabine Brouwers-Schewe 30:00 row
5,224m
Meters
30:00.0
Time
2:52.2
Pace
267
Calories
138
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 129 |
October 22, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,224m | 2:52.2 | 68 | 535 | 20 | 138 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 21 | 101 |
| 12:00.0 | 960m | 3:07.5 | 53 | 482 | 19 | 139 |
| 18:00.0 | 1,062m | 2:49.4 | 72 | 547 | 21 | 148 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 21 | 147 |
| 30:00.0 | 1,064m | 2:49.1 | 72 | 548 | 21 | 155 |
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Workout Graph
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