Sabine Brouwers-Schewe 40:00 row
6,513m
Meters
40:00.0
Time
3:04.2
Pace
328
Calories
136
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 129 |
November 01, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,513m | 3:04.2 | 56 | 492 | 19 | 136 |
| 8:00.0 | 1,373m | 2:54.7 | 66 | 525 | 20 | 140 |
| 16:00.0 | 1,297m | 3:05.0 | 55 | 490 | 19 | 131 |
| 24:00.0 | 1,274m | 3:08.3 | 52 | 480 | 19 | 131 |
| 32:00.0 | 1,277m | 3:07.9 | 53 | 481 | 19 | 133 |
| 40:00.0 | 1,293m | 3:05.6 | 55 | 488 | 20 | 149 |
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Workout Graph
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