Sabine Brouwers-Schewe 40:00 row
6,348
Meters
40:00.0
Time
3:09.0
Pace
317
Calories
134
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 126 |
November 05, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,348 | 3:09.0 | 52 | 478 | 19 | 134 |
| 8:00.0 | 1,290 | 3:06.0 | 54 | 487 | 19 | 132 |
| 16:00.0 | 1,246 | 3:12.6 | 49 | 468 | 19 | 133 |
| 24:00.0 | 1,227 | 3:15.5 | 47 | 460 | 19 | 127 |
| 32:00.0 | 1,244 | 3:12.9 | 49 | 467 | 19 | 129 |
| 40:00.0 | 1,342 | 2:58.8 | 61 | 510 | 21 | 149 |
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Workout Graph
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