Sabine Brouwers-Schewe 40:00 row
6,299m
Meters
40:00.0
Time
3:10.5
Pace
314
Calories
135
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
November 13, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,299m | 3:10.5 | 51 | 474 | 18 | 135 |
| 8:00.0 | 1,279m | 3:07.6 | 53 | 482 | 19 | 136 |
| 16:00.0 | 1,255m | 3:11.2 | 50 | 472 | 19 | 137 |
| 24:00.0 | 1,264m | 3:09.8 | 51 | 475 | 19 | 130 |
| 32:00.0 | 1,238m | 3:13.8 | 48 | 465 | 18 | 129 |
| 40:00.0 | 1,264m | 3:09.8 | 51 | 475 | 19 | 145 |
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Workout Graph
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