Sabine Brouwers-Schewe 21:39 row
3,439m
Meters
21:39.3
Time
3:08.9
Pace
171
Calories
126
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 130 |
November 16, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.3 | 3,439m | 3:08.9 | 52 | 478 | 18 | 126 |
| 8:00.0 | 1,282m | 3:07.2 | 53 | 483 | 18 | 126 |
| 16:00.0 | 1,269m | 3:09.1 | 52 | 478 | 19 | 133 |
| 21:39.3 | 888m | 3:11.0 | 50 | 472 | 19 | 121 |
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Workout Graph
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