Sabine Brouwers-Schewe 40:00 row
6,242
Meters
40:00.0
Time
3:12.2
Pace
311
Calories
130
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 128 |
November 27, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,242 | 3:12.2 | 49 | 469 | 311 | 19 | 130 |
| 8:00.0 | 1,276 | 3:08.0 | 53 | 481 | 64 | 19 | 136 |
| 16:00.0 | 1,228 | 3:15.4 | 47 | 461 | 61 | 19 | 132 |
| 24:00.0 | 1,251 | 3:11.8 | 50 | 470 | 62 | 20 | 128 |
| 32:00.0 | 1,224 | 3:16.0 | 46 | 459 | 61 | 19 | 124 |
| 40:00.0 | 1,263 | 3:10.0 | 51 | 475 | 63 | 20 | 133 |
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Workout Graph
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