Sabine Brouwers-Schewe 30:00 row
5,204m
Meters
30:00.0
Time
2:52.9
Pace
264
Calories
148
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 127 |
December 17, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,204m | 2:52.9 | 68 | 532 | 20 | 148 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 20 | 142 |
| 12:00.0 | 1,025m | 2:55.6 | 65 | 522 | 19 | 141 |
| 18:00.0 | 1,019m | 2:56.6 | 63 | 518 | 20 | 144 |
| 24:00.0 | 1,029m | 2:54.9 | 65 | 525 | 20 | 154 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.