Sabine Brouwers-Schewe 40:00 row
7,035m
Meters
40:00.0
Time
2:50.5
Pace
359
Calories
146
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 133 |
December 18, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,035m | 2:50.5 | 71 | 542 | 20 | 146 |
| 8:00.0 | 1,431m | 2:47.7 | 74 | 555 | 20 | 145 |
| 16:00.0 | 1,399m | 2:51.5 | 69 | 538 | 20 | 145 |
| 24:00.0 | 1,401m | 2:51.3 | 70 | 539 | 21 | 145 |
| 32:00.0 | 1,397m | 2:51.7 | 69 | 537 | 21 | 145 |
| 40:00.0 | 1,408m | 2:50.4 | 71 | 543 | 21 | 152 |
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Workout Graph
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