Sabine Brouwers-Schewe 30:00 row
5,379m
Meters
30:00.0
Time
2:47.3
Pace
276
Calories
155
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 129 |
December 27, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,379m | 2:47.3 | 75 | 557 | 21 | 155 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 21 | 148 |
| 12:00.0 | 1,049m | 2:51.5 | 69 | 538 | 21 | 152 |
| 18:00.0 | 1,061m | 2:49.6 | 72 | 546 | 21 | 153 |
| 24:00.0 | 1,078m | 2:46.9 | 75 | 558 | 21 | 161 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 22 | 164 |
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Workout Graph
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