Sabine Brouwers-Schewe 30:00 row
5,320m
Meters
30:00.0
Time
2:49.1
Pace
273
Calories
146
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 135 |
December 29, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,320m | 2:49.1 | 72 | 548 | 20 | 146 |
| 6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 20 | 137 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 21 | 141 |
| 18:00.0 | 1,042m | 2:52.7 | 68 | 533 | 20 | 145 |
| 24:00.0 | 1,053m | 2:50.9 | 70 | 541 | 20 | 147 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 22 | 164 |
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Workout Graph
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