Sabine Brouwers-Schewe 40:00 row
6,892m
Meters
40:00.0
Time
2:54.1
Pace
350
Calories
145
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 131 |
December 31, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,892m | 2:54.1 | 66 | 528 | 20 | 145 |
| 8:00.0 | 1,369m | 2:55.3 | 65 | 523 | 20 | 139 |
| 16:00.0 | 1,359m | 2:56.6 | 64 | 518 | 20 | 141 |
| 24:00.0 | 1,360m | 2:56.4 | 64 | 519 | 20 | 141 |
| 32:00.0 | 1,369m | 2:55.3 | 65 | 523 | 20 | 146 |
| 40:00.0 | 1,436m | 2:47.1 | 75 | 558 | 21 | 159 |
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Workout Graph
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