Sabine Brouwers-Schewe 30:00 row
5,143m
Meters
30:00.0
Time
2:54.9
Pace
260
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 127 |
January 02, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,143m | 2:54.9 | 65 | 524 | 19 | 139 |
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 19 | 137 |
| 12:00.0 | 1,012m | 2:57.8 | 62 | 514 | 19 | 138 |
| 18:00.0 | 1,016m | 2:57.1 | 63 | 516 | 20 | 135 |
| 24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 19 | 140 |
| 30:00.0 | 1,047m | 2:51.9 | 69 | 537 | 21 | 145 |
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Workout Graph
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