Sabine Brouwers-Schewe 24:24 row
4,020m
Meters
24:24.7
Time
3:02.1
Pace
201
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 127 |
January 03, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.7 | 4,020m | 3:02.1 | 58 | 499 | 19 | 128 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 19 | 123 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 19 | 126 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 19 | 129 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 19 | 125 |
| 24:24.7 | 770m | 2:51.8 | 69 | 537 | 20 | 139 |
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Workout Graph
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