Sabine Brouwers-Schewe 30:00 row
5,291m
Meters
30:00.0
Time
2:50.1
Pace
270
Calories
147
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 133 |
January 07, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,291m | 2:50.1 | 71 | 544 | 19 | 147 |
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 19 | 144 |
| 12:00.0 | 1,043m | 2:52.5 | 68 | 534 | 19 | 146 |
| 18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 19 | 148 |
| 24:00.0 | 1,034m | 2:54.0 | 66 | 528 | 20 | 143 |
| 30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.