Sabine Brouwers-Schewe 30:00 row
5,336m
Meters
30:00.0
Time
2:48.6
Pace
272
Calories
143
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 130 |
January 18, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,336m | 2:48.6 | 73 | 551 | 20 | 143 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 20 | 140 |
| 12:00.0 | 1,047m | 2:51.9 | 69 | 537 | 20 | 141 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 20 | 143 |
| 24:00.0 | 1,064m | 2:49.1 | 72 | 548 | 20 | 145 |
| 30:00.0 | 1,061m | 2:49.6 | 72 | 546 | 20 | 147 |
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Workout Graph
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