Sabine Brouwers-Schewe 30:00 row
5,345m
Meters
30:00.0
Time
2:48.3
Pace
274
Calories
144
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 133 |
January 23, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,345m | 2:48.3 | 73 | 552 | 19 | 144 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 20 | 143 |
| 12:00.0 | 1,060m | 2:49.8 | 71 | 545 | 20 | 145 |
| 18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 20 | 145 |
| 24:00.0 | 1,056m | 2:50.4 | 71 | 543 | 19 | 142 |
| 30:00.0 | 1,083m | 2:46.2 | 76 | 562 | 20 | 149 |
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Workout Graph
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