Sabine Brouwers-Schewe 30:00 row
5,560m
Meters
30:00.0
Time
2:41.8
Pace
289
Calories
146
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 134 |
January 30, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,560m | 2:41.8 | 83 | 584 | 20 | 146 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 20 | 144 |
| 12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 20 | 143 |
| 18:00.0 | 1,100m | 2:43.6 | 80 | 574 | 20 | 145 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 20 | 149 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 21 | 152 |
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Workout Graph
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