Sabine Brouwers-Schewe 30:00 row
5,553m
Meters
30:00.0
Time
2:42.0
Pace
289
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 134 |
January 31, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,553m | 2:42.0 | 82 | 582 | 20 | 146 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 20 | 143 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 21 | 144 |
| 18:00.0 | 1,110m | 2:42.1 | 82 | 582 | 20 | 147 |
| 24:00.0 | 1,081m | 2:46.5 | 76 | 560 | 20 | 144 |
| 30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 20 | 152 |
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Workout Graph
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