Sabine Brouwers-Schewe 21:44 row
4,024m
Meters
21:44.2
Time
2:42.0
Pace
210
Calories
140
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 130 |
February 07, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.2 | 4,024m | 2:42.0 | 82 | 583 | 20 | 140 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 140 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 142 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 140 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 140 |
| 21:44.2 | 313m | 2:46.4 | 76 | 561 | 19 | 141 |
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Workout Graph
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