Sabine Brouwers-Schewe 30:07 row
5,529
Meters
30:07.0
Time
2:43.4
Pace
288
Calories
146
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 129 |
April 01, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,529 | 2:43.4 | 80 | 576 | 20 | 146 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 141 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 20 | 145 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 20 | 139 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 20 | 146 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 154 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 20 | 151 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.