Sabine Brouwers-Schewe 22:21 row
4,014m
Meters
22:21.9
Time
2:47.1
Pace
206
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 140 |
June 24, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.9 | 4,014m | 2:47.1 | 75 | 557 | 18 | 136 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 19 | 137 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 140 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 125 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 141 |
| 22:21.9 | 414m | 2:51.3 | 70 | 539 | 18 | 138 |
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Workout Graph
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