Sabine Brouwers-Schewe 25:33 row
4,578
Meters
25:33.2
Time
2:47.4
Pace
234
Calories
148
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
| Drag Factor | 140 |
July 16, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.2 | 4,578 | 2:47.4 | 75 | 556 | 18 | 148 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 150 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 19 | 150 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 19 | 150 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 19 | 149 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 19 | 147 |
| 25:33.2 | 92 | 3:00.4 | 60 | 505 | 16 | 145 |
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Workout Graph
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