Sabine Brouwers-Schewe 22:21 row
4,021
Meters
22:21.2
Time
2:46.7
Pace
209
Calories
146
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 143 |
October 29, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.2 | 4,021 | 2:46.7 | 75 | 559 | 20 | 146 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 579 | 19 | 139 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 584 | 20 | 149 |
| 18:00.0 | 1,110 | 2:42.1 | 82 | 582 | 21 | 148 |
| 22:21.2 | 693 | 3:08.4 | 52 | 479 | 20 | 151 |
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Workout Graph
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