Sabine Brouwers-Schewe 23:13 row
4,021
Meters
23:13.4
Time
2:53.2
Pace
202
Calories
137
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 143 |
November 04, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.4 | 4,021 | 2:53.2 | 67 | 531 | 19 | 137 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 19 | 134 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 18 | 135 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 19 | 134 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 20 | 143 |
| 23:13.4 | 564 | 2:51.4 | 69 | 538 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.