Sabine Brouwers-Schewe 22:44 row
4,018
Meters
22:44.8
Time
2:49.8
Pace
205
Calories
144
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 143 |
December 03, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 4,018 | 2:49.8 | 71 | 545 | 18 | 144 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 18 | 140 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 18 | 141 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 19 | 142 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 19 | 149 |
| 22:44.8 | 492 | 2:47.4 | 75 | 556 | 19 | 150 |
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Workout Graph
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