Aaron Cammarata 20:00 row
4,241m
Meters
20:00.0
Time
2:21.4
Pace
240
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 113 |
April 19, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,241m | 2:21.4 | 124 | 725 | 20 | 127 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 90 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 117 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 125 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 131 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 11 | 128 |
| 12:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 133 |
| 14:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 136 |
| 16:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 137 |
| 18:00.0 | 399m | 2:30.3 | 103 | 654 | 24 | 133 |
| 20:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 146 |
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Workout Graph
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