Aaron Cammarata 20:00 row
3,782m
Meters
20:00.0
Time
2:38.6
Pace
204
Calories
21
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 112 |
April 22, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,782m | 2:38.6 | 88 | 601 | 18 | 21 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 25 | 71 |
| 4:00.0 | 308m | 3:14.8 | 47 | 462 | 16 | |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 17 | 72 |
| 8:00.0 | 268m | 3:43.8 | 31 | 407 | 13 | 75 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 12 | |
| 12:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | |
| 14:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | |
| 16:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | |
| 18:00.0 | 388m | 2:34.6 | 95 | 625 | 24 | |
| 20:00.0 | 440m | 2:16.3 | 138 | 775 | 18 |
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Workout Graph
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