Aaron Cammarata 20x0:30/0:30r row

2,430m

Meters

10:00.0

Time

2:03.4

Pace

148

Calories

121

Heart Rate

Rest Distance1,878m
Rest Time10:00.0
Overall Distance4,308m
Overall Time20:00.0
Average Watts186
Calories Per Hour940
Stroke Rate20
Stroke Count379
Drag Factor112

April 27, 2021 08:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,430m 2:03.4 186 940 20 121
0:30.0 115m 2:10.4 158 842 20 71
0:30.0 112m 2:13.9 146 801 20 64
0:30.0 117m 2:08.2 166 871 20 63
0:30.0 115m 2:10.4 158 842 20 95
0:30.0 124m 2:00.9 198 980 18 118
0:30.0 122m 2:02.9 188 948 18 118
0:30.0 129m 1:56.2 223 1066 20 126
0:30.0 119m 2:06.0 175 901 18 123
0:30.0 119m 2:06.0 175 901 20 123
0:30.0 111m 2:15.1 142 788 20 120
0:30.0 117m 2:08.2 166 871 18 125
0:30.0 126m 1:59.0 207 1013 18 134
0:30.0 127m 1:58.1 212 1031 24 138
0:30.0 122m 2:02.9 188 948 20 136
0:30.0 124m 2:00.9 198 980 20 140
0:30.0 124m 2:00.9 198 980 20 142
0:30.0 124m 2:00.9 198 980 18 142
0:30.0 121m 2:03.9 184 932 20 139
0:30.0 128m 1:57.1 217 1048 20 146
0:30.0 134m 1:51.9 250 1158 22 151
r1,878m

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