Aaron Cammarata 30:04 row
6,297
Meters
30:04.7
Time
2:23.2
Pace
352
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 110 |
May 01, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.7 | 6,297 | 2:23.2 | 119 | 702 | 352 | 22 | 137 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 | 127 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 | 133 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 | 129 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 | 147 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 | 142 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 | 142 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 141 |
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Workout Graph
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