Aaron Cammarata 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
356
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 111 |
May 14, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 723 | 19 | 130 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 18 | 124 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 18 | 131 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 16 | 133 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 19 | 132 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 19 | 131 |
| 12:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 131 |
| 14:00.0 | 422 | 2:22.1 | 122 | 719 | 18 | 134 |
| 16:00.0 | 428 | 2:20.1 | 127 | 737 | 19 | 133 |
| 18:00.0 | 403 | 2:28.8 | 106 | 664 | 21 | 129 |
| 20:00.0 | 420 | 2:22.8 | 120 | 713 | 19 | 132 |
| 22:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 130 |
| 24:00.0 | 412 | 2:25.6 | 113 | 690 | 17 | 132 |
| 26:00.0 | 408 | 2:27.0 | 110 | 678 | 21 | 131 |
| 28:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 131 |
| 30:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 130 |
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Workout Graph
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