Aaron Cammarata 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
356
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 111 |
May 14, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 19 | 130 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 124 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 18 | 131 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 16 | 133 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 132 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 131 |
| 12:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 131 |
| 14:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 134 |
| 16:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 133 |
| 18:00.0 | 403m | 2:28.8 | 106 | 664 | 21 | 129 |
| 20:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 132 |
| 22:00.0 | 394m | 2:32.2 | 99 | 641 | 21 | 130 |
| 24:00.0 | 412m | 2:25.6 | 113 | 690 | 17 | 132 |
| 26:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 131 |
| 28:00.0 | 406m | 2:27.7 | 108 | 673 | 22 | 131 |
| 30:00.0 | 393m | 2:32.6 | 98 | 638 | 22 | 130 |
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Workout Graph
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