Aaron Cammarata 4x2000m/1:30r row
8,000m
Meters
36:07.8
Time
2:15.4
Pace
472
Calories
141
Heart Rate
| Rest Distance | 714m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,714m |
| Overall Time | 42:07.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
May 22, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.8 | 8,000m | 2:15.4 | 141 | 784 | 18 | 141 |
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 18 | 127 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 19 | 139 |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 19 | 140 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 17 | 157 |
| r714m |
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Workout Graph
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