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Aaron Cammarata 11x500m/1:00r row

5,500

Meters

25:36.8

Time

2:19.7

Pace

313

Calories

122

Heart Rate

Rest Distance1,529
Rest Time11:00.0
Overall Distance7,029
Overall Time36:36.8
Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count625
Drag Factor112

May 25, 2021 09:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:36.8 5,500 2:19.7 128 741 19 122
2:38.2 500 2:38.2 88 604 17 92
2:15.8 500 2:15.8 140 780 25 115
2:15.3 500 2:15.3 141 786 18 119
2:15.5 500 2:15.5 141 784 12 126
2:14.5 500 2:14.5 144 795 25 124
2:15.6 500 2:15.6 140 783 18 126
2:15.3 500 2:15.3 141 786 12 129
2:15.9 500 2:15.9 139 779 25 128
2:15.3 500 2:15.3 141 786 18 130
2:15.9 500 2:15.9 139 779 13 132
2:39.5 500 2:39.5 86 596 22 119
r1,529

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Workout Graph

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