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Aaron Cammarata 11x500m/1:00r row

5,500

Meters

25:36.8

Time

2:19.7

Pace

313

Calories

122

Heart Rate

Rest Distance1,529
Rest Time11:00.0
Overall Distance7,029
Overall Time36:36.8
Average Watts128
Calories Per Hour733
Stroke Rate19
Stroke Count625
Drag Factor112

May 25, 2021 09:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:36.8 5,500 2:19.7 128 733 19 122
2:38.2 500 2:38.2 88 591 17 92
2:15.8 500 2:15.8 140 768 25 115
2:15.3 500 2:15.3 141 771 18 119
2:15.5 500 2:15.5 141 770 12 126
2:14.5 500 2:14.5 144 776 25 124
2:15.6 500 2:15.6 140 769 18 126
2:15.3 500 2:15.3 141 771 12 129
2:15.9 500 2:15.9 139 768 25 128
2:15.3 500 2:15.3 141 771 18 130
2:15.9 500 2:15.9 139 768 13 132
2:39.5 500 2:39.5 86 586 22 119
r1,529

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Workout Graph

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