Aaron Cammarata 500m row
500m
Meters
3:16.5
Time
3:16.5
Pace
25
Calories
119
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 109 |
May 28, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 500m | 3:16.5 | 46 | 458 | 23 | 119 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 20 | 116 |
| 0:37.8 | 200m | 3:09.0 | 52 | 478 | 22 | 120 |
| 0:38.8 | 300m | 3:14.0 | 48 | 464 | 25 | 122 |
| 0:39.9 | 400m | 3:19.5 | 44 | 451 | 23 | 119 |
| 0:40.6 | 500m | 3:23.0 | 42 | 443 | 25 | 119 |
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Workout Graph
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